Challenge yourself to Give it Up for Breast Cancer and raise funds to help make zero deaths from breast cancer a reality

What is “it" exactly? Well, that's up to you, whether it’s alcohol, junk food, biting your nails, or swearing - get creative, take on a challenge and raise funds for life-changing research.

REGISTER NOW

HOW IT WORKS

1. REGISTER NOW

Plus receive your FREE challenge calendar and top tips for fundraising.

2. CHOOSE YOUR CHALLENGE AND SET YOUR GOAL

Give up something you would find hard to go without.

3. SHARE

Share your challenge and help fund game-changing breast cancer research.

TOP 3 FUNDRAISING IDEAS

TAKE ON A BIG CHALLENGE

Choose a challenge that will impress your friends and family! Don’t forget to keep everyone updated to encourage donations.

INVITE 3 FRIENDS TO JOIN YOU

Everything is easier when done with friends! Share your challenge on Facebook and ask 3 friends to join you.  

DONATE WHAT YOU SAVE

If you are giving up something like alcohol or junk food, why not donate what you would have spent in the month to breast cancer research?

THIS IS WHAT WE’RE UP AGAINST

AUSTRALIANS
ARE DIAGNOSED
EVERY HOUR

AUSTRALIANS
ARE DIAGNOSED
EVERY DAY

AUSTRALIANS
ARE DIAGNOSED
EVERY YEAR

Since NBCF’s inception in 1994, NBCF has invested $181 million in Australia into 557 world-class research projects. During this time, the five-year survival rates for breast cancer has increased from 76% to 91%. This is progress to be proud of but the job is not done. Breast cancer is still the most diagnosed cancer in Australia and incidence rates are on the rise: By registering to Give it Up for Breast Cancer you can take a stand against breast cancer and help NBCF raise much needed funds for life-changing breast cancer research.

Research is the best way to stop deaths from breast cancer.

ONCE YOU HAVE REGISTERED

Get in touch at any time via
1300 803 551 or communityfundraising@nbcf.org.au

You can also find frequently asked questions below

What is Give it Up for Breast Cancer?

Give it Up for Breast Cancer encourages you to give up alcohol, junk food or something of your choice for one month. Then ask friends and family to sponsor you to do it and help fund breast cancer research.

What can I choose to give up?

This is entirely up to you! It could be alcohol, junk food, biting your nails, or swearing. Remember, this is a challenge. You need to choose something that your friends and family will know you would find it difficult to go without for one month. This will result in more donations.

When can I take part?

We ask the community to come together in January to Give it up for Breast Cancer. However, you can choose to take part at any time of the year. You can select this on registration or alternately if you have registered please send an email to communityfundraising@nbcf.org.au or call (02) 8098 4803 advising of the dates you plan to fundraise.

What resources are available?

Once registered, you will be given access to a range of downloadable resources. This includes a challenge calendar to track your progress, a fundraising guide, email signature, and social tiles to let everyone know that you're taking on this challenge for NBCF! 

How will I track my days?

As part of your downloadable resources, you will receive a challenge calendar to help track your progress and celebrate each milestone. It also helps you maximise your fundraising with suggestions on when and how to ask for donations.

What if I slip up? Can I continue?

Yes – you can. These things happen, and you are raising funds for a great cause. You can only do your best so don’t be discouraged! Anytime you slip up donate $25 to yourself or just add an extra day to your month to make up for the lost day.

Can I have day off?

We know this is a hard challenge. As a reward for all your fundraising effort, we have introduced an incentive that allows you to have a day off if you raise over $750.

What if I feel ill during Give it Up for Breast Cancer?

Your health should always come first. Please consult your local GP if you feel ill and seek professional advice on whether it is safe to continue.

Are there links between breast cancer and the items you are asking us to give up?

The National Breast Cancer Foundation (NBCF) is focused on decreasing the incidence of breast cancer by supporting an overall healthy lifestyle. The aim of Give it Up for Breast Cancer is to give up something you would find challenging for a month and ask friend and family to sponsor you do so. What you give up is completely your choice. 

NBCF know that certain lifestyle factors can influence your risk of developing breast cancer. While you can’t do anything to change non-modifiable risk factors like breast density and your genetics, you can still reduce your risk of breast cancer by making healthy lifestyle choices and managing modifiable risk factors. Some of the main things you can do is reduce your alcohol intake, not smoke, exercise regularly, and maintain a healthy weight and diet. If you are worried about your risk of developing cancer, see your doctor to discuss any concerns. In addition to this, NBCF suggests talking with your doctor or dietitian prior to making any lifestyle or dietary changes. 

Read more about breast cancer prevention and risk here

Can I use Facebooks ‘Fundraisers’ option to promote my event?

While this is an option, we do not encourage using this platform. The best way to encourage friends and family to donate to your fundraiser is through the sharable link we send you. While the money does come to NBCF, we are not advised of when and who made the donation. Therefore, we will be unable to attribute any funds raised on Facebook, to your overall total on your fundraising page.

Can people who donate get a tax deductable receipt?

All donations over $2 are tax deductible. Online donations to your fundraising page will be automatically receipted to the selected email address. For any offline donations received, you can request a receipt to be sent. Please contact the Supporter Services Team for further guidance on how to do this, via email at commmunityfundraising@nbcf.org.au or on 1300 803 551.

How do I deposit cash donations that I’ve received?

The best way to bank offline fundraising is through your online fundraising page with your credit card. 

To provide cash donors with a tax-deductible receipt, click on the My Donations tab of your Give it Up for Breast Cancer dashboard to access the Add Offline Donation button. Enter your donor's details and make the payment using a credit or debit card. A tax-deductible receipt will be sent to the email address provided for all donations over $2. 

 

 

I would like to chat with someone directly about my enquiry.

Please call 1300 803 551 or email communityfundraising@nbcf.org.au 

Not sure about Give it Up for Breast Cancer?

There’s lots of other ways to take action towards zero deaths from breast cancer.

HOST

Get together with
friends, have fun
and raise funds.

I’M GOING
TO HOST

SHAVE

Shave, cut or colour
your hair in honour of
someone you love.

I’M DOWN FOR
A NEW DO

CHALLENGE

Create your own
physical challenge.

I'M READY FOR A 
CHALLENGE