POST ON THE TRIBUTE WALL

I am dedicated my squat challenge for my auntie Boža who is still fighting this disease. I pray for her strength and health.

In memory of Aunty K, who fought a hard battle to the end. Always in our hearts.

58 Squats a day to raise awareness for breast cancer, so many ladies are affected by this horrible cancer.

This Tribute is for my Mother who is currently battling from breast Cancer, Doing these challenges helps ease a tiny bit of all the grief we go through each day . To also all the other Woman and Men out there on the same journey , your all my hero’s my strength , keep up the fight 🩷

This foundation holds a special place in my heart. In March 2023, I was diagnosed with breast cancer. After surgery and radiation therapy, I am now 18 months in remission, with a bright future ahead. This post is for all the women who have lost their battle to this ugly disease, and for those currently fighting. Be strong, hold on to hope, and know that we are all here for each other—offering support, love, and strength. God bless! 💕💪

My tribute is to my Nan who fought the fight of breast cancer like many others, I would also like to tribute to all the other women and families who are fighting this battle ❤️ the Love and support I give is endless!!

This is for my sisters and all women who’ve had diagnoses, treatment, and more xxx

This is for my Aunty and sister and co workers that have gone through this

This foundation is very important to me having someone in my life suffer through this along with many other women its my time to give back and help fight the cause! Us women need to stick together and fight together no one needs to fight this alone!

For those that have been through the stress of the not knowing, the fear of diagnosis, the treatment and beyond. Every one of you is a fighter and this is for you because nobody fights alone!

Joining this challenge to help raise money for such an important cause. So many people throughout my life I have known to have this cancer. It is devastating, for so many involved. Particularly thinking of my aunty Jenny who is in remission at the moment and doing fabulous. Keep on fighting the big C and let’s continue to develop new ways to kick its butt!

For all those people who have lost someone special, this is for you 🫶

To all the fighters, survivors, and their loved ones - this is for you! Keep pushing forward and know that you are never alone!

Doing this challenge for myself, my Mum, my Mum's sister (RIP), my Dad's sister (RIP), my cousin and a few good friends. For those who have supported and cared for their loved ones through breast cancer. Also for the Doctor's and scientists working towards zero deaths from breast cancer.

This is for you auntie Kirsty, my body is going to hurt, but it's nothing compared to what you went through. RIP beautiful lady

Grandma, this one’s for you.

This March, I’m squatting for a cause that’s deeply personal to me. Late last year, my sister was diagnosed with breast cancer. Watching her face this challenge with strength, resilience, and courage has been nothing short of inspiring. To honour her journey and to support others battling breast cancer, I’ve joined with Bosom Buddies to raise awareness and funds for this important cause. Every squat I do symbolizes the fight, the hope, and the strength that so many people show every day. Please join my friends and I, in making a difference. Whether it’s through your donation, sharing this message, or cheering us on, your support means everything. Together, we can help fund research, provide resources, and show unwavering support to those in need. For my sister, and for everyone affected by breast cancer—this one’s for you.

For my loves one who I love and miss very much xo

To my Doctor Jun Zhao. An inspirational person who has fought the odds 👏 💙

To all my grandparents this is for you ❤️

I'm squatting to help raise valuable funds to help with research and finding a cure.

in memory of my beautiful mumma. You were taken to soon but your with me every day 💜

To my family and friends, We are doing this for you 💞

For you both you fought a hard battle right til the end. Love you both and miss you with all my heart x

I'm squatting for all that have battled and are battling the families and friends who have supported them.

Squatting to help those less fortunate than I, their families, and the wonderful medical teams who deal with the heartbreak daily. May we lone day live in a cancer free world.

Squatting for my first year in honour of my long time friend Alana Gray who has recently been diagnosed with breast cancer 🎀

For everyone who has gone through this insidious disease, those who are fighting it, those who have supported the fighters and survivors - we wouldn’t have got to where we are without you.

A challenge im happy to accept in support of all of those who have been touch by breast cancer!

I’m squatting to support research efforts to prevent and treat breast cancer. For better and earlier diagnostics, targeted therapies and preventive measures. For my mum, wherever she is.

First year squatting!! Let’s do this! 💕

Squatting to grow the right kind of lumps in support of all lumps unfound.

Squatting in memory of my Aunty Grace who passed away at 41. Wish I'd gotten to know her better. Also for all those diagnosed.🩷 x

Squatting for my MIL 💖 Together, we can make a difference in the fight against breast cancer..

First year squatting for everyone diagnosed

Squatting in memory of my aunty ❤️ sending love and support to all those going through breast cancer

This is my first year squatting I'm squatting for all those diagnosed.

First year squatting, doing this for the loved ones i know who have had/fighting breast cancer 🎀

Hey everyone, i will be doing 58 squats a day during march to support national breast cancer foundation. Any donations or if your interested to join the cause and squat for women battling breast cancer in march please sign up! 58 women are being diagnosed or have been diagnosed every single day in Australia with breast cancer. Women all over our country are battling and fighting this horrible disease, I felt It was my duty to get behind these women and support them and the NBCF. To help make a small difference makes a big difference! I have donated $58 personally to get the donations started - $1 to every women diagnosed every single day 🎀🎗🩷 #squatchallenge #58squats #NBCF #BeTheDifference

Hi was diagnosed with DCIS in 2014 and it was the scariest day of my life ,and then my brother was diagnosed with mouth and throat cancer, I am doing this to help everyone that cancer affects -hopefully one day it will be a thing of the past

My beautiful friend was diagnosed last year, she’s a fighter and one of the strongest women I know. Let’s help raise awareness, fund research and treatment for this horrible disease.

First time doing this challenge, I'm keen to smash it and donate money for a very important cause 🩷💪

1st time doing the squat challenge, I am looking forward to the challenge and to help raise funds for such a great cause!

1st year participating, but I am looking forward to this fun event for such an important cause! I lost my beautiful Nan to Breast Cancer. I am doing this for anyone who has lost someone to Breast Cancer.

Think this is the first time doing the squat challenging, but want to raise funds for breast cancer research and to raise awareness !

I believe this is my 3rd year doing the 58 squats challenge for my aunty Anjie. She is a beautiful woman with the most amazing personality 💖. I love seeing how many people come to support other women. Good luck everyone! Don't forget to stretch your legs out 🥰

1st year as participating and looking forward to the challenge to support 58 women to make their journey easier. I am doing this for Friends and Family.

After finding a lump at the end of last year and an anxious two weeks for results i was lucky enough to find my lumps benign, unfortunately there are amazing people out there who aren't so lucky and I just want to help bring awareness and support for those who need it 🩷🩷

My farmor (grandma) was diagnosed with breast cancer roughly 18 months ago. As her treatment nears completion, hopefully, I wanted to not only take the opportunity to show my gratitude for the healthcare that has helped her but rally behind the survivors, the strong women battling it, and those that have not yet received their diagnosis.

Doing this for me, and the 57 others that were diagnosed the same day as me. Also for my mum, a survivor thanks to the amazing research done before 💗

The worn leather of the hospital chair felt cold against my numb legs. Across from me, Dayday, his face etched with grief, held my hand. Our eyes, red-rimmed and swollen, met across the sterile white room. "Seven times," Mom's voice, raspy and weak, echoed in my memory. "Seven times they said I was free. Seven times I fought back, for you two." Two years. Two precious years of stolen time. We'd laughed, we'd cried, we'd built sandcastles and chased fireflies. We'd celebrated every birthday, every holiday, as if it were the last. But the cancer, the insidious beast, had returned. Not in her breast this time, but in the very marrow of her bones, in the lifeblood that coursed through her veins. It had spread, a silent, relentless predator, devouring her from within. The doctors had given her days, maybe a week. "Don't leave us, Mom," I whispered, the words catching in my throat. She squeezed my hand, a frail echo of her once-powerful grip. "I'll be watching over you, boys. Always." The next few days were a blur of whispered promises, tearful goodbyes, and the comforting presence of Dayday by my side. We held her hand, sang her favorite songs, and told her stories of our childhood, our laughter filling the sterile room, a fragile counterpoint to the impending silence. Then, one quiet morning, with the first rays of dawn filtering through the window, Mom slipped away. Her hand, still warm in mine, went limp. Dayday and I, hand in hand, watched as they lowered her casket into the ground. The earth, cold and unforgiving, claimed the woman who had given us life. Ride or die, we'd vowed, a childhood pact forged in the crucible of siblinghood. And as we stood there, two figures etched against the somber backdrop of the cemetery, I knew with a certainty that transcended grief: Ride or die. Bad boys for life. We would live, not just for ourselves, but for her. We would honor her memory by living a life filled with love, laughter, and the unwavering bond of brotherhood. And though the silence of her absence would forever echo in our hearts, we would carry her with us, a guiding star in the endless night. Note: This story aims to capture the raw emotion of the situation while maintaining a respectful tone. If you or someone you know is struggling with cancer, please remember that support is available. Reach out to cancer organizations, support groups, or mental health professionals for guidance and assistance.

Doing this for my mum who’s been diagnosed with an aggressive breast cancer in the last few weeks. You’ve got this mum! And so do all the other amazing woman going through this horrible disease. Xx

Inspired to do this to support the fabulous pocket rocket who literally changed my life for the better.

Supporting 2 of my loved ones💞 You got this girls💪🏽😘 Kick cancer in the butt💃🏽💃🏽

Got this for you Michelle and Mum!!

To all those impacted i want to let you know that i will always have your back and continue to support you :)

For Cathy. You're a trooper!

I had a brush with this horrible horrible thing......5 lumpectomies later I was given the all clear!! The stress was immense. I cannot begin to fathom how anyone who is not as lucky as I was goes through this ordeal! To all those who have gone before thank you......you have paid the price to help future generations. To the researchers, keep doing the amazing work you do. To the once still to face this....may your numbers be significantly less 🩷

Miss you Tess! We got this 💗

To those who bravely fought and lost their lives to breast cancer, we honor your strength, resilience, and courage. Your legacy inspires us to continue the fight for a cure and support those affected. You are forever in our hearts, remembered with love and respect.

This is dedicated to my beauties that are no longer with me the sisters that have battled and strength of my ladies currently going through this terrible disease ❤️ I think of you all everyday x keep swimming- We got this x

This is showing my support for those whom are currently battling breast cancer, and for those whom have lost their battle . Forever in our 💕 hearts

8 years after triple negative stage 3 cancer going strong my way of saying thankyou

Supporting my Mum who caught it early at the end of 2024 and my lifetime friend Mel forever missed.

Supporting the fighters, admiring the survivors, honouring the taken and never ever giving up the fight!!!

To those fighting this battle, to the survivors, and to the families who stand beside them. Your strength inspires us all. 💖

This is for all the Women and Men who have been affected by breast cancer 🎀 My thoughts are with you all 🩷

This is for my sister and everyone else that has or had breast cancer.

Looking forward to supporting every single brave person fighting & battling breast cancer. Including someone close to my heart.

This is for all those women and Men who have been affected by breast cancer 🎀. Keep up the positive progress you can do it. My thoughts are with you , your family and friends ❤️

Here in honour of my Aunty Bev and for all the women and men who have to battle and endure this disease 💗

To my grandmother that I never got to meet and two of my Aunts who were affected by this disease, this is for you.💗

Looking forward to supporting the brave Men & Women who fight this battle. 58 squats a day, is nothing compared to what they endure 🩷

My heart goes out to those who endure something so hard. Keep pushing, your fight isn't over! X

For all the patients I see every day at work, you’re inspiring to me, especially now I’m on my own bc journey. Can’t wait to smash this challenge!

For Sandra Gale who sadly lost her battle after over a very long battle and many years in remission. Heaven is a a lot pinker now you are there.

Good Luck to Everyone taking part in the 2025 Squat Challenge.....let's kick the C Word out of this World! We can do this! 💪

This is for all my amazing sisters out there. Those who have been or are going through this horrible disease. We are all here for you❣️

Good luck everyone in the 58 Squat Challenge! You are all amazing xx

Go team!

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You've got this!

Sending positive vibes to everyone who has been impacted by breast cancer.

Sending all our love!

All the very Best!!!