Ritchell Freeman

My Squat Challenge for breast cancer research

Today, 56 Australians will be diagnosed with breast cancer, and 9 lives will be lost.

That’s why we are turning intention into action.

Our team, Eat. Pray. Squat., is committing to at least 56 squats every day — one for every Australian diagnosed today. Each rep is a reminder of why we’re doing this: to help fund research that gives more people time, options, and hope.

We’re taking on the Squat Challenge to raise vital funds for National Breast Cancer Foundation, supporting world-class breast cancer research aimed at ending deaths from breast cancer.

But we need your help.

Your donation, big or small, supports breakthroughs in prevention, detection, and treatment. It helps researchers move faster. It helps families hold onto the people they love.

Please support our squat challenge.

Together, we can change the future of breast cancer.

We eat with gratitude.

We pray with hope.

We squat with purpose.