About the 55 Squat Challenge
Breast cancer is the most commonly diagnosed cancer in Australia. 55 Australians are diagnosed with breast cancer every day. And breast cancer incidences are on the rise.
That is why we need you to rise to the challenge this March. Complete 55 squats a day for 31 days and raise funds for life-saving breast cancer research.
We are serious about squats and we are serious about saving lives, are you?
How It Works
Sign up
to complete 55 squats a day over 31 days throughout March
Get your team together
Tag 5 friends to join you on your challenge. Or complete it solo.
Kick off your fundraising by making a personal donation to your page.
Reach fundraising milestones
Reach intermediate level by raising $150 and receive a free NBCF resistance training band.
Get active and raise funds
during the month of March, raise funds for breast cancer research and share on social media with the hashtag #55squats
Level up throughout the Month
Level up throughout March, reach fundraising milestones and unlock our 55 Squat Challenge levels.
Beginner
Make a self-donation to your fundraising page on registration and kick start your 55 Squat Challenge at beginner level.
Intermediate
When you raise $150 you'll reach intermediate level and receive a free NBCF resistance band, proven to help improve strength and toning.
Advanced
Be one of the first 200 people to raise $500 on your fundraising page and you'll receive a free NBCF singlet so you can look the part while completing your squats at advanced level.
